The Obesity Code
Good intro to the benefits of fasting, in case (like me) you have to convince people you’re not crazy for not eating six times a day
| Rating | ★★★ (read 2022) |
|---|---|
| Title | The Obesity Code: Unlocking the Secrets of Weight Loss |
| Authors | Dr. Jason Fung |
| Tags | Health and fitness |
| Published | |
| Pages | 296 |
| Publisher | Greystone Books |
| ISBN | 9781771641272 |